CREATING CHOICES: MINDFULNESS IN ACTION

Jeremy Hunter, Peter F. Drucker School of Management at Claremont Graduate University

Tags: Mindful Leadership, Strategic Leadership

In this workshop, Dr. Hunter will build on his keynote talk by giving participants the opportunity to practice mindfulness in action.

Participants will be led through a short, deeper dive into the science of mindfulness, and then will both learn and experience firsthand two frameworks for making mindful leadership a regular practice. We’ll focus on resilience zones, and integrating awareness in action.

You’ll leave with a set of tools that you can use to meaningfully strengthen your leadership skills, as well as a conversant understanding of what mindfulness is and how it can benefit your team in a business setting. Please bring an issue that is live for you right now. We will use that as a case study.

Attendees will learn how mindfulness benefits leaders, especially when under duress.

You’ll learn two specific new frameworks for understanding where you are and what you need in order to lead.

And most importantly, you’ll also learn some easily repeatable exercises to use in your daily executive life.